Mindfulness and Therapy – Is It Really the Match It’s Claimed to Be?

The NHS is now promoting mindfulness for “mental wellbeing”, and many psychotherapists are taking training courses and integrating mindfulness into their practise with clients. Why the sudden popularity? And is the combination of mindfulness and therapy  just a trend, or will it last? The Rise of Mindfulness For starters, the attention on mindfulness is not […]

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